Do you have a hard time trusting people? I understand. It can take time. I am doing better but it has taken me a LONG time to feel comfortable with taking leaps. The level of trust you have to have with someone to truly take a leap…wow. This is random but connected to this post: […]

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A tender moment under sunshowers when tears release the pain of the day’s hurt tense muscles are relaxed from a long overdue hug and eskimo kisses

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What Love Looks Like

I bet you read the title and rolled your eyes. This won’t be a sappy post. Trust me. I have been struggling with how to write this post. It has been on my mind for a month. I am writing this post because I want to share what I think love looks like. I thought […]

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Sonia Sanchez – Super Poet!

She is one of the reasons I love haiku! Sonia Sanchez has always been one of my absolute favorite poets. I discovered her work as a teenager. I loved her take on how the world was changing in the 1960s and 1970s in the US. Sonia’s work discussed prejudices and women’s rights. Those were topics […]

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Spreading love is easy. All you have to do is write kind notes to people. Give hugs. It really is that simple. Spread LOVE. Say nice things to people. Give friendly notes to coworkers. Tell your parents you appreciae them. Call your friends for a good laugh. Donate. I live in Louisville, KY. In December […]


Take Care of Your Spirit

This one is a hard one. It is so important to surround yourself with people who will build you up. The best people are the ones who see the best in you and want you to move based on the good in you. Do not move in fear and trepidation. It takes time to get […]

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Merry Christmas to All of You!

Hey! I wanted to share my favorite Christmas Song. Nothing compares to Nat King Cole. Nothing. His voice is velvet. I love crooners. He was one of my grandfather’s favorite musical artists. So…here’s to you, Grandpa! My grandfather loved Christmas. I will always remember him during the Christmas season. All of my grandparents loved Christmas […]

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It’s OK to Take A “Me Day”

I think it is so important to take time away from your business schedule/spouse/boyfriend/girlfriend/kids/friends and just do YOU for a few hours. It’s OK. I’m giving you a permission slip. (Yes, I can do that)! Haha. It’s sad that it took a Pandemic for more people to take time to just THINK. We all get […]

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