Latest Posts
Transformation
The past nine months have been full of transformation for me on a personal note. I have learned more about what I want from my life in the past nine months than I have at any other time. I didn’t know the transformation was coming. I wasn’t expecting change but it came anyway. Transformation is…
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Lush Glow 2
Hello Everyone, I am so excited to discuss my first guided journal. I released my first guided journal the beginning of the year. I haven’t spent as much time promoting it. My goal starting now until the end of the year is to promote my novella, Descent, which came out in November and then this…
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Finding yourself #3
Hi Everyone! This is the last “Finding Yourself’” activity. I think it’s a good one and I hope you participate in some way. Let’s start out with these 8 Questions first. (1) What difficult thoughts or emotions come up most frequently for you? (2) Which emotions do you find hardest to accept (guilt, anger, disappointment,…
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What to remember #mental health
This is my final post during May’s Mental Health Awareness Month. This month means so much to me and I will always be an advocate to mental health awareness. I try to share as much information as I can during this month and throughout the year. The stigma regarding mental health needs to end. I…
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Mindful Impressions 